| Location: American Fork,UT,USA Member Since: Sep 23, 2012 Gender: Female Goal Type: Marathon Finish Running Accomplishments: Pinnacle Securing Hope 5k 24:50 Nov 2011
Love Your Body 6k - 31:25 Oct 2012 5th overall
Hobbler Half July 2013 - 1:58:09 Short-Term Running Goals: Run a Half marathon in under 2 hours
Complete a Full 26.2 in anytime, just finish.
Run the AF canyon half. Long-Term Running Goals: Learn to run smarter and faster. Personal: I have been a runner off and on since I was a kid. Its something I have always loved and hope to be running until I'm just too old to do it anymore. I enjoy running some 5ks and halfs each year and try to be consistent with my training. But I often find it challenging with three kids to get all the miles in that I want to.
I love my kids so much, but running really is my sanity and I enjoy my "me" time. I may just be forever a "middle of the pack" runner but have hopes of getting faster. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
Ghost 5 Miles: 20.00 | Brooks Ghost 6 Miles: 221.50 | Nike Vomero +8 Miles: 121.60 | Brooks Ghost 7 Miles: 187.80 |
|
| | yeah, the good weather is back. I'm happy.
|
|
| | my shoes feel old. time to go shopping
|
|
| | New shoes were great!
|
Brooks Ghost 6 Miles: 3.00 |
|
| | Tried out some new Fila winter running clothes I got from Kohls. So comfortable and cozy, but not too hot. Just perfect. I love new running clothes more then regular clothes.
|
Brooks Ghost 6 Miles: 4.30 |
| |
| | |
Brooks Ghost 6 Miles: 3.60 |
|
| | Ran with someone new from my ward, she was fun. 20 degrees out, but didn't feel cold. Guess the new winter running clothes are doing their job. :)
|
Brooks Ghost 6 Miles: 5.30 |
|
| | What is this Janurary in Utah? I saw a guy out working in his yard today. But I'm not complaining, I don't miss the snow at all.
|
Brooks Ghost 6 Miles: 3.60 |
|
| | |
Brooks Ghost 6 Miles: 3.70 |
|
| | Tried out my second new pair of shoes, they were nice today. Good cushioning, which is what my poor feet seem to prefer.
|
Nike Vomero +8 Miles: 4.70 |
|
| | I don't like scary ginormous dogs that bark at me when I'm running.
|
Nike Vomero +8 Miles: 5.80 |
|
| | Nice weather, nice run.
|
Brooks Ghost 6 Miles: 4.00 |
|
| | |
Brooks Ghost 6 Miles: 6.00 |
|
| | Indoor track. Just ok.
|
Nike Vomero +8 Miles: 4.00 |
|
| | Was deep thinking so much I didn't even notice I was running, and then 5 miles was done.
|
Brooks Ghost 6 Miles: 5.30 |
|
| | |
Brooks Ghost 6 Miles: 7.00 |
|
| | |
Brooks Ghost 6 Miles: 7.00 |
|
| | 3 on the treadmill. I ran several minutes on 7 speed/8:34. I didn't know I could do that, good surprises.
|
Nike Vomero +8 Miles: 3.00 |
|
| | treadmill again, fun fun fun
|
Nike Vomero +8 Miles: 4.00 |
|
| | |
Brooks Ghost 6 Miles: 8.00 |
|
| | Dang Highland and its mink farm poop piles along the trail.
|
Brooks Ghost 6 Miles: 5.30 |
|
| | |
Nike Vomero +8 Miles: 4.00 |
|
| | Got misted by a little rain, but not too much. Had a nice run, felt like my fitness level is improving. Thats always nice.
|
Brooks Ghost 6 Miles: 8.00 |
|
| | A bit cold and breezy. Ran uphill into the wind very slowly, then back downhill with the wind at my back very quickly.
|
Brooks Ghost 6 Miles: 5.30 |
|
| | |
Brooks Ghost 6 Miles: 5.10 |
|
| | Nice temp for running, worked hard on this one. I'm getting further and faster, yeah me.
|
Brooks Ghost 6 Miles: 8.00 |
|
| | the shoes started giving me a blister, lame.
|
Nike Vomero +8 Miles: 6.00 |
|
| | |
Nike Vomero +8 Miles: 5.50 |
|
| | This run sucked. I didn't expect those first few miles to be so painfully hard after two weeks off running.
|
Brooks Ghost 6 Miles: 4.00 |
|
| | Cold and breezy but good.
|
Brooks Ghost 6 Miles: 4.00 |
|
| | Slow and steady trudging for four miles.
|
Brooks Ghost 6 Miles: 4.20 |
|
| | Really slow, then really fast at the end. It was interesting.
|
Nike Vomero +8 Miles: 8.10 |
|
| | |
Nike Vomero +8 Miles: 7.00 |
|
| | i ate a lot of snowflakes
|
Brooks Ghost 6 Miles: 5.30 |
|
| | my vomero 8s finally feel broken in
|
Nike Vomero +8 Miles: 8.50 |
|
| | Nice day for my hot pink running tank.
|
Nike Vomero +8 Miles: 6.00 |
|
| | Finally got three runs done in a week, I've been struggling with consistency. :(
|
Brooks Ghost 6 Miles: 6.20 |
|
| | |
Nike Vomero +8 Miles: 8.00 |
|
| | Love this weather.
|
Brooks Ghost 6 Miles: 5.50 |
|
| Race: |
Provo City 5k (3 Miles) 00:27:02, Place overall: 76, Place in age division: 3 | | This was a fun race, I liked the course, downhill a lot. I finally got my kick at the end right, I usally botch that part or fizzle out. But this time I really gave it my all mentally and physically and it was pretty awesome.
It was a point to point course. They had buses scheduled to drive us back to our cars. But they were late, so I ran back and beat the buses.
|
Brooks Ghost 6 Miles: 5.50 |
|
| | |
Brooks Ghost 6 Miles: 6.30 |
|
| | |
Nike Vomero +8 Miles: 7.70 |
|
| | Happy Mother's Day to me, husband watched the kids so I could go for a pleasant run.
|
Brooks Ghost 6 Miles: 4.00 |
|
| | |
Brooks Ghost 6 Miles: 8.20 |
|
| | |
Brooks Ghost 6 Miles: 6.30 |
|
| | |
Brooks Ghost 6 Miles: 5.70 |
|
| | |
Nike Vomero +8 Miles: 7.00 |
|
| | |
Brooks Ghost 6 Miles: 5.10 |
|
| | |
Brooks Ghost 6 Miles: 7.00 |
|
| | |
Brooks Ghost 6 Miles: 6.00 |
|
| | |
Brooks Ghost 6 Miles: 4.50 |
|
| | |
Brooks Ghost 6 Miles: 6.40 |
|
| | |
Nike Vomero +8 Miles: 5.30 |
|
| | |
Brooks Ghost 6 Miles: 5.30 |
|
| | |
Nike Vomero +8 Miles: 6.20 |
|
| | |
Brooks Ghost 6 Miles: 8.10 |
|
| | |
Nike Vomero +8 Miles: 5.30 |
|
| Race: |
Run through the Lavender 5k (3 Miles) 00:26:34, Place overall: 81, Place in age division: 5 | | This was a fun 5k, with a bit of a challenging uphill. It was a decent gradual incline for the first mile and a quarter. Then some downhill that was fun. I didn't pay much attention to the lavender really, which is suppose to be the big draw for the event. What I really enjoyed was running on the dirt farm roads, its a different surface, and different then other typical races. Thats what made it fun and interesting for me. This event had a good showing with over 800 runners.
|
Brooks Ghost 6 Miles: 3.00 |
|
| | |
Brooks Ghost 6 Miles: 5.30 |
|
| | |
Nike Vomero +8 Miles: 6.20 |
|
| | |
Brooks Ghost 6 Miles: 8.00 |
|
| | |
Brooks Ghost 6 Miles: 5.10 |
|
| | |
Brooks Ghost 7 Miles: 5.10 |
|
| Race: |
Wasatch Wellness Run 5k (3 Miles) 00:26:54, Place overall: 42, Place in age division: 2 | | It was fun to do this race with some family members. I liked running in the canyon. There were only about 200 people that ran today, so not a huge event. But I kinda liked that, not too crowded. I'm not running my best times these days, but its still fun to get out and participate.
|
Brooks Ghost 7 Miles: 3.00 |
|
| | |
Brooks Ghost 7 Miles: 4.00 |
|
| | School starts in three weeks. I hope I can find more consistency in my running then.
|
Brooks Ghost 7 Miles: 5.10 |
|
| | |
Brooks Ghost 7 Miles: 4.00 |
|
| | |
Brooks Ghost 7 Miles: 6.20 |
|
| | |
Nike Vomero +8 Miles: 4.00 |
|
| | |
Brooks Ghost 7 Miles: 5.00 |
|
| | |
Brooks Ghost 7 Miles: 4.00 |
|
| | |
Brooks Ghost 7 Miles: 6.00 |
|
| | |
Brooks Ghost 7 Miles: 5.20 |
|
| | |
Brooks Ghost 7 Miles: 7.00 |
|
| | |
Brooks Ghost 7 Miles: 8.00 |
|
| | |
Brooks Ghost 7 Miles: 6.00 |
|
| | My right hip has been bothering me. I don't like injuries so much.
|
Brooks Ghost 7 Miles: 4.00 |
|
| | |
Brooks Ghost 7 Miles: 4.00 |
|
| | |
Brooks Ghost 7 Miles: 4.40 |
|
| | |
Nike Vomero +8 Miles: 5.30 |
|
| | |
Brooks Ghost 7 Miles: 5.00 |
|
| | |
Brooks Ghost 7 Miles: 3.70 |
|
| | |
Brooks Ghost 7 Miles: 5.50 |
|
| | |
Brooks Ghost 7 Miles: 4.00 |
|
| Race: |
Powerhouse 5k (3 Miles) 00:25:40, Place overall: 11, Place in age division: 2 | | This was a fun event to do. Running down the left fork of hobble creek canyon was simply gorgeous this time of year and the weather was perfect. I will do this event again next year. Maybe I will do the 10k next year, cuz 5k just wasnt enough with how scenic the course was. There was quite a small turnout, I hope they get more people next year so they can keep it going every year.
|
Brooks Ghost 7 Miles: 3.10 |
|
| | |
Brooks Ghost 7 Miles: 4.00 |
|
| | |
Brooks Ghost 7 Miles: 4.00 |
|
| | Went slow and trudged through my run tonight like a grandma. There was a gentle breeze blowing as I ran. The wind blew a tumbleweed down the road alongside me and the weed started winning. You know your going slow when a weed can beat you.
|
Brooks Ghost 7 Miles: 4.50 |
|
| | |
Brooks Ghost 7 Miles: 5.00 |
|
| | |
Brooks Ghost 7 Miles: 4.00 |
|
| | |
Brooks Ghost 7 Miles: 4.20 |
|
| | |
Brooks Ghost 7 Miles: 4.00 |
|
| | |
Brooks Ghost 7 Miles: 5.40 |
|
| | |
Brooks Ghost 7 Miles: 4.10 |
|
| | |
Brooks Ghost 7 Miles: 4.00 |
|
| | |
Brooks Ghost 7 Miles: 4.00 |
|
| | |
Brooks Ghost 7 Miles: 4.00 |
|
| | |
Brooks Ghost 7 Miles: 4.00 |
|
| | |
Brooks Ghost 7 Miles: 3.00 |
|
| | |
Brooks Ghost 7 Miles: 4.00 |
|
| | |
Brooks Ghost 7 Miles: 4.00 |
|
| | |
Brooks Ghost 7 Miles: 5.00 |
|
| | |
Brooks Ghost 7 Miles: 5.10 |
|
| | |
Brooks Ghost 7 Miles: 3.70 |
|
| | |
Brooks Ghost 7 Miles: 5.50 |
|
| |
Ghost 5 Miles: 20.00 | Brooks Ghost 6 Miles: 221.50 | Nike Vomero +8 Miles: 121.60 | Brooks Ghost 7 Miles: 187.80 |
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|